World of Relaxation: A Guided Mindfulness Meditation Practice for Healing In the Hospital And/or At Home

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World of Relaxation: A Guided Mindfulness Meditation Practice for Healing In the Hospital And/or At Home

Mindful Meditations

Mindful Meditations

Diana Winston
Introduction to Mindfulness Meditation

Introduction to Mindfulness Meditation

Judith Day
Mindful Solutions for Stress, Anxiety, and Depression

Mindful Solutions for Stress, Anxiety, and Depression

Elisha Goldstein, Ph.D.
Mindfulness Meditations With Mark Williams

Mindfulness Meditations With Mark Williams

Mark Williams
Mindful Solutions for Addiction and Relapse Prevention

Mindful Solutions for Addiction and Relapse Prevention

Stefanie Goldstein Ph.D. & Elisha Goldstein, Ph.D.
Fear/Phobia Elimination / Guided Imagery Series Vol. 2

Fear/Phobia Elimination / Guided Imagery Series Vol. 2

Marianne Zaugg, DCH, PHD
Everyday Mindfulness: Meditation for Beginners (Meditation For Beginners)

Everyday Mindfulness: Meditation for Beginners (Meditation For Beginners)

Beryl Bender Birch